Carrot soup with turkey meatballs

JanaBy Jana    

October 22, 2014

Carrot soup with turkey meatballs 0 5 0
  • Prep: 25 mins
  • Cook: 45 mins
  • 25 mins

    45 mins

    1 hr 10 mins

  • Yields: 4 Servings


1Warm oil in a large pot over medium heat. Add carrots, onion, garlic, ½ tsp salt, and red pepper flakes and sauté, stirring, until vegetables begin to brown, about 15 minutes.


3Stir in broth, scraping up any bits stuck to bottom of pot. Cover pot and simmer until carrots are tender, stirring occasionally, about 30 minutes.


5Meanwhile, make meatballs: Mix all ingredients in a medium bowl, season with salt and pepper, and roll into 1-inch balls, spreading them out on a platter.


7Puree soup in a blender, or with an immersion blender, until smooth. If using blender, return soup to pot. Bring to a simmer.


9Add meatballs and let simmer until meatballs are cooked through, about 10 minutes. Add spinach and simmer until wilted, about 1 minute. Season servings with salt and pepper to taste.


2 tbsp olive oil

4oog of carrots, chopped

1 large onion, chopped

4 cloves garlic, smashed

1 pinch red pepper flakes

4 cups vegetable broth

2 cups baby spinach leaves, sliced

For meatballs:

400g of minced turkey

¼ cup grated ­Parmesan or pecorino cheese

¼ cup bread crumbs

2 tbsp milk (or water)

1 clove garlic, minced

salt and freshly ground pepper


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