Miso soup – International Soup Recipes
June 19, 2016
Miso soup is one of the soup ideal through the pregnancy. Miso is fermented soybean which is high in protein and fibre. Miso also contains omega-3 fatty acids which essential for early neurological and vision development.
- Prep: 5 mins
- Cook: 25 mins
- Yields: 4 servings
1Place the stock in a large saucepan and bring it to the boil.
2Turn the heat to low then add the wakame and simmer for 5 mins.
3Stir in mirine, the white and dark miso.
4Once is fully dissolved add the spring onion and tofu, then gently heat through and serve.