Quinoa and vegetable soup

JanaBy Jana    

March 17, 2015

Quinoa and vegetable soup 0 5 0
  • Prep: 10 mins
  • Cook: 35 mins
  • 10 mins

    35 mins

    45 mins

  • Yields: 4 Servings


1Heat the olive oil in large stockpot over medium-low heat. Once hot, add the onion and cook until tender, about 5 minutes.

2Add the garlic and cook for 2-3 minutes. Add the carrots, celery, zucchini, yellow squash and continue to cook for 4 to 5 more minutes, stirring occasionally.

3Add the vegetable broth, diced tomatoes, bay leaves and thyme. Reduce the heat to low, cover, and cook until the vegetables are fork tender, approximately 25 to 30 minutes. Stir in the cooked quinoa and season with salt and pepper.


olive oil

medium onion, diced

2 cloves garlic, minced

2 carrots, chopped

2 celery stalks, chopped

1 small zucchini, chopped

1 yellow squash, chopped

1l vegetable broth

1 can diced tomatoes

2 bay leaves

1 tsp dried thyme

2 cups cooked quinoa


black pepper


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