Sausage soup with kale

JanaBy Jana      

November 6, 2014

Sausage soup with kale 0 5 0

This soup will give you countless health benefits with the kale leafs.

  • Prep: 10 mins
  • Cook: 25 mins
  • 10 mins

    25 mins

    35 mins

  • Yields: 6 Servings


1In oven over medium-low heat, cook the sausage, potatoes and onions in oil for 5 minutes or until sausage is heated through, stirring occasionally.

2Add kale. Cover and cook for 2-3 minutes or until kale is wilted.

3Add garlic; cook 1 minute longer.

4Add the remaining ingredients.

5Bring to a boil. Reduce heat; cover and simmer for 10-13 mins or until potatoes are tender.

6Remove bay leaves.


1 pound of Polish Kielbasa Sausage or Polish sausage, sliced

3 medium red potatoes, chopped

2 medium onions, chopped

2 tablespoons olive oil

1 bunch kale, trimmed and torn

4 garlic cloves, minced

1/4 teaspoon pepper

1/4 teaspoon salt

2 bay leaves

1 can (14-1/2 ounces) diced tomatoes, undrained

1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained

1l chicken broth


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