Sweet potato, apple and ginger soup

JanaBy Jana    

April 12, 2015

Sweet potato, apple and ginger soup 0 5 0
  • Prep: 10 mins
  • Cook: 30 mins
  • 10 mins

    30 mins

    40 mins

  • Yields: 4 Servings

Directions

1Saute the onion very gently, covered, in 2 tablespoons of the oil or butter for 5 minutes or until is tender.

2Add the ginger and the sweet potato and fry gently, covered for another 6-8 minutes.

3Add the apple, stir and cook for 2-3 minutes. Add the stock, coriander and salt and pepper. Bring to a simmer and cook, half covered, for 15-20 minutes or until the sweet potato and apple are tender.

4Put in a blender to form a smooth soup. Add some lemon juice and reheat. Add few spoons of sour cream or yoghurt.

5Ladle to a bowl and garnish with the chopped apples.

Ingredients

1 large onion, chopped

olive oil

2 tsp chopped fresh ginger

6 sweet potatoes, peeled and cut into chunks

1 large apple, peeled, cored and chopped

1l vegetable stock

small bunch of fresh coriander, plus a few sprigs, chopped

lemon juice, to taste

1 apple, cored and chopped, to garnish

4 tbsp yogurt or sour cream

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